For better or for worse, my Yoga Journal subscription has kicked in and now my Dad forwards it to me with the rest of my magazines.. The only reason I say "for worse" is because I wonder if I really need another magazine subscription. I let Smithsonian lapse and then eventually picked up YJ, but have been considering picking up Smithsonian again. Stupid literacy and interest!
Even better, this morning I did about a half hour of yoga, maybe 35 minutes. It felt good, of course and I felt good afterward. I did my first downward dog (adho mukha svanasana – I'm working on gradually knowing the sanskrit names of poses) in months and it felt good, with tightness and resistance in the places I expected to feel them. Chalk one up for taking notice of the body, even throughout the lull.
I'm slowly working my way back.
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