Shanti Shanti Bo Banti

I can't believe I'm doing this, but I'm writing another blog and it's about yoga. I'm not instructing anyone on how to do or perceive anything. Interest in eventually becoming a yoga instructor aside, this is more about my experiences with and thoughts about yoga. I am a goofy guy, I am a thoughtful guy. I am impatient and at times I am rigid in thought and perception. I'm not a guy's guy and I'm not hippie granola. For better or for worse, I'm now even more of a writing-about-it guy.

Showing posts with label thought exercise body life. Show all posts

Monday, September 13, 2010

Exercise Realization

I don't exercise to improve the duration of my life, I exercise to improve the quality of the life I have. That is a factor I can change.

Shanti Shanti Bo Banti

Monday, September 13, 2010

Exercise Realization

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